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Quick low carb dinner ideas Page 307

Low Carb Mexi Baked Chicken

Ingredients

  • 2 boneless skinless chicken breasts (about 4 ounces each)
  • 2 teaspoons taco seasoning (I prefer homemade with no sugar added)
  • 1/2 cup salsa any degree (I prefer Newman’s Own; it’s low in sugar)
  • 1/2 cup low-fat cheddar cheese shredded (I prefer the Mexi-blend

Instructions

  1. 1Preheat oven to 375 degrees.
  2. 2Spray a shallow, small baking dish with non-stick spray.
  3. 3Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
  4. 4Bake, uncovered, about 45 minutes.
  5. 5Sprinkle cheese on both breasts evenly; bake for another 5 minutes or until cheese is melted through.

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